- Ask yourself what really matters. What makes you feel alive?
- Be grateful, even for small things.
- Spend time in quiet — away from screens, away from noise. That’s where you meet your deeper self.
🧘 4. Spiritual Connection (if relevant to you)
- Ask deeper questions: “What gives my life meaning?” “Who am I when everything else is stripped away?”
- Practice gratitude or reverence: Whether through prayer, nature, or quiet awe.
- Create space for stillness: Silence is often where clarity emerges.
